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Healthy Life, Joyful Life

Creating a healthy & happy lifestyle through fitness, food, and doing the things you love

A Group Hug to End All Group Hugs

A Group Hug to End All Group Hugs

Friendship means so much to me, as I’m sure it means a lot to most. Empathy, compassion, kindness, and a simple hug from someone close to...

Featured Posts

Coping with COVID

Coping with COVID

Favorite Beach Vaca

Favorite Beach Vaca

The Perks of Being Matron of Honor

The Perks of Being Matron of Honor

In the Eyes of the Artist

In the Eyes of the Artist

Just...Life

Just...Life

Work It Out Wednesday: Motivation

Work It Out Wednesday: Motivation

Those Fleeting Moments

Those Fleeting Moments

Let's Be Bored

Let's Be Bored

A Group Hug to End All Group Hugs

A Group Hug to End All Group Hugs

Don't Let the Cravings Kill You

Don't Let the Cravings Kill You

Recent Posts

Coping with COVID

Favorite Beach Vaca

The Perks of Being Matron of Honor

In the Eyes of the Artist

Just...Life

Work It Out Wednesday: Motivation

Those Fleeting Moments

Let's Be Bored

A Group Hug to End All Group Hugs

Don't Let the Cravings Kill You

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