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Healthy Life, Joyful Life

Creating a healthy & happy lifestyle through fitness, food, and doing the things you love

Hope through the Grief

Hope through the Grief

Everyone has their own way of grieving. For some it is harder than others. For children – we can’t even begin to imagine. They have such...

Featured Posts

Coping with COVID

Coping with COVID

Favorite Beach Vaca

Favorite Beach Vaca

The Perks of Being Matron of Honor

The Perks of Being Matron of Honor

In the Eyes of the Artist

In the Eyes of the Artist

Just...Life

Just...Life

Work It Out Wednesday: Motivation

Work It Out Wednesday: Motivation

Those Fleeting Moments

Those Fleeting Moments

Let's Be Bored

Let's Be Bored

A Group Hug to End All Group Hugs

A Group Hug to End All Group Hugs

Don't Let the Cravings Kill You

Don't Let the Cravings Kill You

Recent Posts

Coping with COVID

Favorite Beach Vaca

The Perks of Being Matron of Honor

In the Eyes of the Artist

Just...Life

Work It Out Wednesday: Motivation

Those Fleeting Moments

Let's Be Bored

A Group Hug to End All Group Hugs

Don't Let the Cravings Kill You

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